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Ergonomics are the study of how the human body uses a work space and its equipment. Some bad habits of mine are that I slouch whenever i sit at my desk or the dinner table. Also, I sit at the edge of my chair most of the time. Our workstations are not ergonomically sound because our hands aren't down by our sides. Also, if we sit all the way back in our chairs, we aren't slouching. People should sit to where their eyes are looking in the middle of the screen, and they dont have to slouch to reach their keyboard or anything else
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